Cascais Outdoor Training

About

Cascais Outdoor Training, led by coach Veronica Palomba, offers personal training sessions in the stunning outdoor settings of Cascais. Sessions take place in parks, on beaches, and along the coastline, using the natural environment as your gym. Veronica specialises in functional training, combining bodyweight exercises, resistance bands, kettlebells, and agility work to create challenging and varied workouts. The outdoor format means every session is different, with fresh air and changing scenery keeping motivation high. Training programmes are personalised and results-focused, suitable for all fitness levels from beginners to athletes.

Amenities