Find Your Lisbon
Training Ground
Gyms, CrossFit boxes, yoga studios, outdoor parks, and martial arts across Lisbon, Sintra, Cascais
Last updated: March 2026
Directory
127 spaces · Sorted by recommended
mvmt. studio
Best for: Movement classes plus sauna and cold plunge
Lisbon (Santos)
Movement classes, sauna, cold plunge and wellness bar in Santos.
“Contemporary dance classes that actually challenge you. The teachers here are next level.” Sofia L.
Limited availability
Est. 2023
Leela Lisboa
Best for: Yoga with sauna and cold plunge recovery
Lisbon (Estrela)
Beloved yoga studio in Estrela with Finnish sauna and cold plunge.
“Best yoga in Lisbon. The sauna after class is a game changer.” Maria S.
Limited availability
Est. 2022
Aimara Studio
Wellness and recovery focused training
Lisbon
Conscious movement, ice therapy, sauna and juicery in Estrela
Limited availability
Est. 2025
The Contrast Club
Hot YogaSauna & Cold PlungeCommunityBeach Lifestyle
Cascais
Hot yoga, contrast therapy & social wellness steps from Carcavelos beach.
Est. 2026
Mujo Movement & Wellness
Best for: Exploring diverse martial and movement arts
Cascais
Eclectic movement studio blending yoga, pilates, kickboxing, tai chi, and jiu jitsu.
“The blend of martial arts and mindfulness is something I have never found anywhere else.” Tiago H.
Limited availability
Est. 2022
Matchbox CrossFit
Best for: Drop in CrossFit in central Lisbon
Lisbon (Avenidas Novas)
Largest CrossFit box in central Lisbon with top coaching and equipment.
“The coaches here genuinely care. Felt at home from day one.” Tom K.
Est. 2018
The Gladstone
Best for: Hand picked wellness for members
Lisbon (Estrela)
Members only wellness club in Estrela. Hand picked, intimate, complete.
“The cold plunge and sauna circuit is the best recovery routine I have found in Lisbon.” Nuno S.
Limited availability
Est. 2023
Quinta da Marinha Health Club
Best for: Luxury resort fitness and racquet sports
Cascais
Luxury resort gym with 650sqm workout area, pools, padel, and tennis.
“Training with a view of the Atlantic. The outdoor pool in summer is paradise.” Isabel T.
Est. 2000
The Kynd Space
Best for: Beautiful reformer pilates and barre studios
Lisbon (Príncipe Real)
Reformer pilates, yoga and barre in beautifully designed studios.
“Vinyasa flow here hits different. The teachers bring intention to every single class.” Luísa A.
Limited availability
Est. 2023
The Bakery CrossFit
Best for: Central Lisbon CrossFit with great vibes
Lisbon (Avenidas Novas)
Central Lisbon CrossFit box in a converted bakery. Great community vibe.
“They call it The Bakery because they forge athletes here. Tough love coaching that gets results.” Gonçalo S.
Est. 2019
Prescription Pilates
Best for: Precision reformer pilates and rehab focus
Lisbon (Estrela)
Precision reformer pilates with expert instruction at two locations.
Limited availability
Est. 2022
Lisbon Strong
Best for: Premium outdoor gym in scenic locations
Lisbon (Estrela)
Premium outdoor gym sessions in scenic Lisbon locations.
Est. 2022
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Join the Community
Connect with Lisbon's most active fitness groups
Dirtbag Run Club
Check Instagram for Lisbon meetups · Lisbon
Lisbon Running Community
Tue & Thu 19:00, Sun 9:30 · Cais do Sodre / Santos
Leela Lisboa
Daily classes · Estrela, Lisbon
XXI CrossFit
Daily WODs · Lisbon
Sports & Social Lisbon
Multiple weekly events · Various, Lisbon
Ecstatic Dance Lisboa
Regular events in Lisbon and Sintra · Lisbon & Sintra
Frequently Asked Questions
It's a fitness directory for the Sintra, Cascais and Greater Lisbon west coast area. We put all the gyms, studios and outdoor training spots in one place so you can actually find them. It's a Cabin Club project.
Basically anyone who wants to train around here. Locals hunting for a new gym, digital nomads settling in for a while, tourists who don't want to skip leg day on holiday. All levels, all styles.
We cover the western Greater Lisbon corridor. That means Sintra, Cascais, Estoril, São João do Estoril, Parede, Carcavelos and the surrounding areas. We're trying to be the most complete fitness directory for this part of the coast.
Gyms, CrossFit boxes, yoga and Pilates studios, martial arts academies, personal training studios, outdoor training spots, swimming pools, wellness centres. If it helps people move, we want it on here.
Allow location access in your browser and we'll sort venues by how close they are to you. Simple. Your location data stays in your browser, we never store it on our servers.
Yep, totally free. Browse venues, use the map, filter by category, find places near you. Costs nothing.
We'd love to hear from you! If you run a gym or studio around here, or know of a spot we're missing, get in touch through the contact details in the footer. Basic listings are free.
User reviews and ratings are coming. We're also building a mobile app, community features for finding training partners, and expanding coverage along the Lisbon coast. Lots more on the way.
LisbonWorkout.pt is a Cabin Club project. Cabin Club is all about outdoor fitness, adventure and community along the Portuguese coast. LisbonWorkout is how we're mapping the local fitness scene and connecting people with places to train.